A Pleasant Solution: Embracing an Organized Life

As we approach the end of the year, it's the perfect time to pause and evaluate whether our actions align with our core values and priorities.In this episode we’ll explore why revisiting the past year through categories like family, health, and relationships, we gain insights into our true priorities and how this can aid in our decision of what we wish to be available for in the coming year. It's about trimming away what's no longer relevant and making space for what truly matters. Whether it's spending more time with family, focusing on personal health, or pursuing a passion project, the choice is ours. Tune in now for insights as I prepare for a significant transition and to discover the power of availability!MENTIONED:Episode 81: Being Unavailable Major League Soccer (MLS)RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Tune in for an enlightening and comforting conversation with Dr. Tanya Goodrich, a renowned expert in women's pelvic health. An often-overlooked topic, pelvic health plays a crucial role in women's well-being. With over 15 years of experience, Dr. Goodrich combines her unique background in dance and physical therapy to educate and empower women, aiming to erase the stigma surrounding pelvic issues. As the founder of Healthy Pelvis Physical Therapy, she specializes in addressing a wide range of concerns, from pregnancy and postpartum care to menopause and sexual health. Dr. Goodrich's engaging and approachable style makes these complex (and sometimes embarrassing) topics accessible and relatable. Whether you're experiencing pelvic health issues or simply want to learn more about maintaining a healthy body, this episode is packed with valuable information and practical tips.GUEST INFO:Tanya Goodrich, PT, DPT | Website | InstagramMENTIONED:The M Factor: Shredding the Silence on MenopauseSticks and StonesRESOURCE:Curious to know how ‘organized’ folks think?Download 49 Organized Thoughts: You're More Organized Than You Think + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Join in as I sit down with Tara Ryan, a passionate advocate for equity and care, who transitioned from a successful career in software sales to becoming a certified professional coach and activist for parents' rights. Tara shares her personal story, from her childhood fascination with organization to her current endeavors in helping organizations develop better policies to support their employees . She discusses the importance of making care visible and valued in society, the intersection of work and home life, and the critical role men play in these conversations. Tara is actively involved in care work herself, and she shines a light on these crucial issues through her Substack newsletter, "Valuing Care." Tune in now to be inspired and learn how you can contribute to this vital movement.GUEST INFO:Tara Ryan, certified professional coach, leadership development consultant, Fair Play Certified Facilitator and activist for parents rights | Website | Instagram | SubstackMENTIONED:Fair PlayRose HackmanChamber of MothersEvernoteAgenda HeroGoogle CalendarRESOURCE:Ready to lighten your mental + emotional load?Download your Fair Play Cards + Activity Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In our latest episode, we are thrilled to host Dr. Carrie Lane, a leading expert in American Studies, as she unveils the intriguing world of professional organizing. Her latest book, More Than Pretty Boxes: How the Rise of Professional Organizing Shows Us the Way We Work Isn't Working explores how this booming industry reflects the challenges of our current work culture. We also discuss the two parts of her book, the first which explores the history of professional organizing and the motivations behind those who choose this path, and the second on how the industry addresses the challenges faced by clients overwhelmed by both work and home responsibilities. Lane's research highlights the essential role of organizers in helping individuals navigate the complexities of modern life, emphasizing the importance of empathy, non-judgment, and realistic expectations.This episode offers a fresh perspective on the transformative power of organizing in our lives. Tune in to learn more about Dr. Lane's findings and how they resonate with the everyday struggles of managing work, home, and personal well-being.GUEST INFO:Dr. Carrie Lane,  Professor and Chair of American Studies at California State University, Fullerton | Website | InstagramGet Dr. Carrie Lane's new book: More Than Pretty Boxes: How the Rise of Professional Organizing Shows Us the Way We Work Isn't WorkingRESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Deciding what to eat can be the source of an enormous amount of mental clutter. Whether you're managing meals for yourself or an entire household, the seemingly simple question of "What's for dinner?" can carry a heavy load of assumptions and expectations. Join in as we explore strategies to shift meal planning from a burdensome task to an organized, value-driven process. With these strategies, you'll be equipped to create a meal planning system that aligns with your lifestyle, reduces stress, and enhances the joy of sharing meals together. Remember, there's no right or wrong way to meal plan — it's all about fueling yourself and your loved ones to keep you energized to thrive! Tune in to transform your meal planning experience into a pleasant and organized part of your daily routine.RESOURCE:Ready to feel less frazzled and more calm each day?Download these Clutter-Free Scheduling Tips + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

With the year-end fast approaching, it's the perfect time to explore a calendaring technique that can transform your approach to time management.In this action-packed episode, we’ll unpack the art of results oriented scheduling, a method designed to combat over-commitment and enhance productivity. This approach is not just about filling your schedule with tasks; it's about creating a clear and purposeful plan that aligns with your goals and priorities.Whether it's maintaining your health, managing a small business, achieving a professional goal, or simply enjoying more leisure time, having a clear purpose can motivate you to stick to your schedule and achieve your desired results.Tune in to discover how results-oriented scheduling can help you manage your time, tasks, and emotional well-being, one hour at a time.RESOURCE:Think there’s a hidden layer beneath the clutter in your life?Download my Clutter Coaching Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

Our latest episode explores why mental clutter goes hand in hand with physical clutter and how decluttering your wardrobe can lead to mental clarity and self-compassion. It’s a gentle reminder that our bodies are ever-changing, and that's perfectly normal. By accepting our bodies as they are, your attention is free to go elsewhere.Tune in to learn about acceptance, curiosity, and choice. You’ll discover how these elements can transform your relationship with your body and how to apply these insights to your own life. RESOURCE:Interested in self-coaching? Self-coaching is simply self-reflection.Download 25 Great Self-Coaching Questions + join my email communityFEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

On this episode, we welcome Karri Bowen-Poole, the visionary founder of Smart Playrooms and Project Playroom. Karri shares her inspiring journey from a childhood influenced by a transformative teacher to becoming a pioneer in designing play spaces that nurture children's emotional well-being and creativity. Discover how her innovative approach to playroom design integrates movement and sensory-rich elements that cater to children's diverse needs, promoting self-directed play and lifelong learning.Join us as we delve into Karri's unique perspective on the significance of organized, minimalist environments that foster curiosity and imagination. And learn how her educational background and personal experiences have shaped her mission to create intentional play spaces that resonate with both children and parents, offering solutions for every budget.Whether you're a parent, educator, or simply curious about the impact of play on development, this episode is packed with insights on how thoughtful design can transform the way children engage with their environment and enhance their growth. So, tune in to learn more about Karri's innovative approach and how you can bring the magic of Smart Playrooms into your own home. Listen now and get inspired to transform your child's play space into a hub of creativity and learning.GUEST INFO:Karri Bowen-Poole: Smart Playrooms | Instagram| Project Playroom | InstagramRESOURCE:Ready to declutter but not sure where to take items?Download my Decluttering Resources Quick Guide + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In our latest episode, we explore the intricacies of bravery, moving beyond the traditional hero archetype to uncover the everyday courage that exists within all of us. Bravery is often portrayed as the domain of superheroes and fearless leaders, but what if it's something much more accessible? What if it's about simply choosing to face each day with determination, despite the challenges that lie ahead?Bravery isn't always loud. Sometimes, it's the quiet resolve to face each day. Whether it's decluttering your home, setting personal boundaries, or making significant lifestyle changes, this episode celebrates that which lies in the small, persistent acts of daily life. Join in as we acknowledge the messy, uncelebrated bravery that exists all around us and within us. You are braver than you think, and it's time to give yourself the credit you deserve.RESOURCE:Becoming a Caregiver or Thinking Ahead?Download my Open Ended Questions for Loved Ones and Care Communities + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.

In this week's episode, join me as I explore the transformative power of vulnerability. I am sharing my personal journey through a significant life transition, offering insights into how vulnerability can be a form of self-care and emotional wellness. Embracing vulnerability can also lead to personal growth and a more aligned life. By being open with ourselves, we allow our hearts to lead and give our minds a much-needed rest.Whether you're managing a household or caring for loved ones, this episode offers valuable takeaways for achieving a sustainable lifestyle. Tune in now and learn why vulnerability is not a weakness but a strength that allows us to care for ourselves as we care for others and how to embrace your feelings without apology and give yourself permission to be fully human.RESOURCE:Planning to Age in Place?Download my Aging-in-Place Design Considerations + join my email community.FEATURED ON THE SHOW:Come say hello on Instagram Follow me on Facebook See what I’m up to on LinkedIn Join my community at https://www.apleasantsolution.com/ LIKE THIS EPISODE?I invite you to share, rate, review, and follow my show. Also, join the conversation by connecting with me on Instagram @apleasantsolution.