"I'll tell you something. I've learned it's hard work to be happy." Brian WilsonIn this special retreat episode, Scott Snibbe guides us through the full path to a happy mind—from appreciating the simple miracle of being alive to confronting our deepest mental habits and reconnecting with our capacity for kindness, meaning, and change.It’s not a quick fix or a life hack. It’s the whole path. And it might just shift how you see the world.
Episode 192: The Complete Path to a Happy Mind
From August 28 to 31, Scott Snibbe is leading an in-person meditation retreat at Vajrapani Institute. We’ll explore antidotes to anxiety, fear, and loneliness—and cultivate the deeper causes of a happy mind; connected, loving relationships; and a better world. It all happens in the beautiful redwood forests of California, while enjoying delicious vegetarian meals and meeting thoughtful new friends.