Come celebrate with us as we mark two incredible years of "Aur Bata"❣️

This special episode delves into the fascinating world of Internal Family Systems (IFS), a transformative approach to understanding and healing the mind.😊

Discover how IFS views the mind as a dynamic system of parts, each with its unique role and purpose. Learn why to connect with your core Self, the compassionate and wise leader within, and why to nurture and empower your wounded parts.

Tune in to this enlightening conversation and embark on a journey of self-discovery and healing.❣️

VerywellMind - What to Know About Internal Family Systems (IFS) Therapy