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Tricia Hersey: Rest Is Resistance
June 29, 2023 · 58 min

Tricia Hersey, interviewed by Ashara Ekundayo

In the instant New York Times bestseller “Rest is Resistance: A Manifesto,” Tricia Hersey, aka The Nap Bishop, shows us how to connect to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice.

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