Episode cover
my body, my say β€” the snack truce πŸ₯•πŸ§
April 24, 2025 Β· 7 min

πŸ’¬ say hello πŸ‘‹πŸ»

🍏what if food rules didn’t feel so tricky? meet christos and nate β€” co-created in therapy with a particular brave spark, here to help kids feel safe, seen, and respected at snack time.

πŸ“˜ this story supports food autonomy, body trust, and inclusive mealtimes β€” through the ups, downs, and everything in between.

🎧 includes: β€“ a playful therapeutic story β€“ reflection questions to explore together β€“ calming ideas for home, school, or therapy

πŸŽ™οΈ part of brave sparks β€” co-created in therapy, shaped by children’s voices, strengths, and needs ✨

🎧 sound credits: βœοΈ written by: trust children and the kids we support (with a sprinkle of ai magic) πŸŽ™οΈ voice: the brave sparks team πŸŽ›οΈ sound mixing: brave sparks team

🎢 music: πŸΎ champagne dream synth by apple β€” garageband loop πŸ•ΉοΈ arcade dreams sweet pad by apple β€” garageband loop πŸŽ“ academy all by apple β€” garageband loop

πŸ”Š sound effects include: πŸ₯• cracker by D4XX β€” https://freesound.org/s/541365 β€” cc0 🀒 puke/vomiting by Joao_de_Deus β€” https://freesound.org/s/330533 β€” attribution 4.0 πŸ’¦ vomit splat by SpliceSound β€” https://freesound.org/s/338116 β€” cc0 πŸŒ€ groaning gurgle by SoundsExciting β€” https://freesound.org/s/204362 β€” cc0 πŸ’‘ idea ding by Saya13 β€” https://freesound.org/s/407258 β€” cc0 πŸŽ‰ oh yeah (vocal one shot) by Duisterwho β€” https://freesound.org/s/644087 β€” cc0 ✨ unforgettable moments by universfield β€” https://freesound.org/s/698550 β€” attribution 4.0

πŸŒ€ part of the brave sparks podcast β€” co-created in therapy, shaped by the voice, needs, and strengths of neurodivergent children. 🌟

🎧 co-created in therapy β€” inspired by your child’s voice, strengths, and needs.

πŸŽ™οΈ voice: children who helped shape the episode with simone mossop πŸŽ›οΈ sound design: brave sparks team 🎡 intro/outro music: serene acoustic guitar melodies by lolamoore β€” https://freesound.org/s/768424 β€” attribution 4.0

✨ explore more spark stories or learn about our therapy approach: trustchildren.au/bravesparks