Eric Hassel is a Navy Veteran, ISSA Certified Strength & Conditioning coach, bodybuilding coach, a CrossFit level one, and Kettlebell RX. In this episode Ben and Eric dive into Eric's experience using physical fitness to build a strong body and mind- the power of mental strength over physical strength, how freeing being in shape is, how to break through plateaus in physical fitness, the importance of doing hard things, and so much more! Produced by - http://ascentdigitalagency.com/ Book Ben- https://chasing-greatness.com/