Dr. Nicola Dehlingher is a doctor of naturopathic medicine and small business owner. In this episode Ben and Dr. Nicole dive into all things health and wellness including overcoming depression and anxiety, how social media distorts our perceptions of ourselves, transforming our inner critics into an ally and so much more! Produced by - http://ascentdigitalagency.com/ Book Ben - https://chasing-greatness.com/ Special Thanks to - https://puravidahealthcare.com/