What if the strongest thing you could say is... “I need help”?

In this powerful kickoff to our Mental Health Awareness Month series, I sit down with Dr. Martine Laventure—a licensed clinical social worker, educator, and advocate who turned her personal pain into purpose.

We talk about the mental health struggles that often go unseen, the cultural stigmas that keep people silent, and why setting boundaries is one of the most powerful things you can do for your well-being.

Dr. Martine shares her story of being a high-achieving daughter of immigrants, the power of her school social worker, and how one simple question—“How are you doing?”—helped change her life.

Whether you're navigating trauma, carrying invisible stress, or just need permission to put yourself first, this episode is for you.

🎧 In this episode, we cover:

Growing up in silence and finding your voice

The power of therapy and representation

Setting boundaries without guilt

Why self-care is more than bubble baths—it’s self-respect

Turning pain into purpose through advocacy

🌟 Learn More & Stay Connected:

🔗 Connect with Dr. Martine Laventure on IG: @laventurecsllc🔗 Visit her website: www.laventureconsulting.com🔗 Follow Honor Development on IG: @honordevelopment🔗 Need support navigating your career journey? Visit www.honordevelopmentandconsulting.com

📌 If this episode resonated with you, subscribe, follow, and leave a review—and don’t forget to share it with someone who needs the reminder.