In this conversation, Coach Mira shares her transformative journey from a corporate career to becoming a holistic health coach. She emphasizes the importance of self-discovery, continuous learning, and finding one's purpose through faith. The discussion highlights the significance of serving others, navigating life's seasons, and making hard decisions for personal growth. Coach Mira also delves into the mind-body connection, the impact of family on health, and practical steps for maintaining a healthy lifestyle in a busy world. Ultimately, the conversation encourages listeners to find their 'why' and embrace the journey of wellness.