Well, this turned out to be a series... Answering a subscribers request for a video about burnout, then asking for more subscriber questions... here's my take on Chinese medicine and burnout. Part 1 (THIS VIDEO) Burnout - Intro - What is it? Classical understanding of our physical and emotional connection - reading from Chapter 8 of the Ling Shu Relating burnout to Chinese medicine ; - Purpose , lack of purpose and the wood element (part 1) Video Sponsor: https://www.metrohealth.com.au/self-care-with-the-5-elements/ - Support yourself and the channel with this new course by Marie Hopkinson where you will discover more about yourself and the most appropriate self care that will benefit you according to the 5 Element system of Chinese Medicine. Part 2 and 3 will cover: (will be added as they are ready in the coming week or so) - Joy and the fire element - Energy /tiredness and the Water element Chinese medicine based Strategies to overcome burnout - getting passion back - motivation - tiredness / energy Strategies for self-employed / business owners

FOLLOW Chinese Medicine Podcast on social media: Facebook: https://www.facebook.com/chinesemedicinepodcast Instagram https://www.instagram.com/chinesemedicinepodcast/ TikTok: https://www.tiktok.com/@chinesemedpodcast AUDIO - find us on Apple, Spotify and Google Podcasts in audio-only format CONTACT THE PODCAST (MARIE) chinesemedicinepodcast@gmail.com CONTACT Marie Hopkinson (Clinic/Consultations): MARIE HOPKINSON, Registered Chinese Herbalist and Acupuncturist in Australia (AHPRA) Consultations for treatment (individual) please head to : http://www.bespokemedicine.net/patients Phone (AUS ONLY) 08 9275 1999 - for patients inquiries only. Email metrohealthandmedicine@gmail.com Facebook: fb.me/bespokemedicine IMPORTANT: This video, as with all videos on the The Chinese Medicine Podcast are NOT a replacement for a health professional diagnosis. While Marie may answer your questions, all answers are not of a professional consultation level - it is impossible to check your pulse through the internet, hence Chinese medicine cannot be practiced properly through the internet. If you have any undiagnosed symptoms, or changes in your health condition The Chinese Medicine Podcast urges you to see your own doctor, GP, Chinese medicine practitioner, acupuncturist or other health professional as appropriate. If it is an emergency call 000 in Australia. If you are unsure if this advice is appropriate for your individual situation ask your own practitioner before applying any diet or lifestyle techniques /concepts discussed in this video. Marie Hopkinson and The Chinese Medicine Podcast wishes you the best of health and improvement in your own health journey.