Helen Wright is a five-time university national championship rugby coach and has been an influential creator and promotor of women’s rugby in Canada. This podcast is about her views and discussions on how coaching sports needs to change. Podcast #13 is a must for players, coaches and parents who are involved in representative levels of sport where the selection process can be traumatic and leave negative self esteem blueprints for the player. This podcast describes some of Helen’s experiences and her ideas about how to maneuver through that selection process with your own self worth in tact.