On this episode of Cocktails and Conversations, I have the pleasure of sitting down with the wonderful Sophia Cook. Sophia radiates vibrancy and authenticity, sharing her colourful and engaging world through social media. Known for her honest reflections on life, her experiences as an "older mum,"&nbsp;and the joy she spreads&nbsp;with her famous kitchen discos,&nbsp;Sophia’s perspective is truly inspiring. Together, we explore diverse life journeys, dive into redefining life after 40,&nbsp;and discuss what it means to take ownership of your path. I t’s a conversation filled with warmth, wisdom, and a celebration of living life unapologetically on your own terms. Subscribe &amp; Follow Us: https://www.youtube.com/@cocktails.n.conversations https://www.instagram.com/cocktails.n.conversations/<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.