In this episode, registered dietitians Andrew and Devon dive headfirst into the world of elimination diets — breaking down what they are, when they’re appropriate, and if they might be right for you.
From the truth about grass-fed and pasture-raised labels, to the science behind Akkermansia and the gut microbiome, to spotting sketchy nutrition advice online — this episode has it all.
Whether you’re a long-time listener or new to the pod, this is the perfect place to jump in. You’ll get a taste of the no-nonsense, evidence-based, and always entertaining nutrition conversations Andrew and Devon are known for.
This isn’t your average wellness podcast—it’s Case Specific. Which means no fear-mongering, no fads, and no shame. Just curious minds and practical insights.
Hit play if you're ready to learn something new, challenge what you think you know, and join a conversation that actually makes nutrition feel... doable.
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