Welcome back to Ctrl Alt Delete. This is part one of a replay from 2021 with Mel Robbins, one of the world’s most booked motivational speakers and international bestselling author whose work includes the global phenomenon ‘The 5 Second Rule’. In this episode, we discuss her book ‘The High 5 Habit’, a simple yet profound tool that changes your attitude and combat self doubt. This is part one. Hope you enjoy.

My Substack page, come and say hi: https://thehyphen.substack.com/My books: https://uk.bookshop.org/contributors/emma-gannonBooks mentioned on Ctrl Alt Delete podcast: https://uk.bookshop.org/lists/books-mentioned-on-ctrl-alt-delete-podcastTwitter: Twitter.com/emmagannonInstagram: Instagram.com/emmagannonuk

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