This is the second episode of our two-part special on stress and caregiving. With one in two Canadians expected to become caregivers in their lifetime, Defy Dementia unpacks the significant effects of caregiving on brain health. First, Dr. Ho Yu (University of Toronto) discusses the various factors that increase caregivers’ dementia risk. Then, Katie Brandt shares her journey as a caregiver for her husband and father, both diagnosed with dementia when she was just 29. Drawing from her experience, Katie offers invaluable advice for caregivers both new and seasoned. Whether you are currently a caregiver or may become one in the future, don’t miss this new episode for critical insights and guidance to help defy dementia.