Nicole Lucas, Creative Arts Pastor at Christ Community Church in St. Charles, IL sits down with Aubrey Wentz to talk about the importance of self care and taking a Sabbath. God intended for us to last for the long haul and not burn ourselves out.Show Notes:FILO Cohorts: This episode is a recording from a 2024 Summer Skills Cohort. If you are intrigued to learn more about Cohorts or if you would like to sign up for one, head to filo.org/cohorts. Giving Tuesday: FILO Community NFP is a US-registered 501c3 nonprofit corporation. In order to continue providing the best resources to church technical artists around the world, we rely on the donations of people like you. Our goal is to raise $150,000 by the end of 2024 and we are celebrating the over $96,000 we have received so far. Would you prayerfully consider closing the gap with a monthly gift or one-time donation? Thank you for helping us in expanding our reach and ministering to technical artists worldwide! Reach out to the team at hello@filo.org or learn more and donate at filo.org/donate.Nicole's New Book: "Leadership Frameworks: Level Up Your Leadership Skills"Subscribe to the FILO Podcast: Never miss an episode! Subscribe to the FILO Podcast on your favorite podcast platform and be alerted any time we launch a new episode.Leave a review of the FILO Podcast: Your ratings and reviews help spread the word about the FILO Podcast to others. We'd appreciate your help! Leave a review on Apple Podcasts.Have ideas for the FILO Podcast? Email your feedback, send us your topic ideas or names of people you think we should interview! filopodcast@filo.orgFILO Emails: The best way to stay in the loop with what FILO is up to, is to sign up to receive our emails.Follow FILO on Social Media: Instagram | Facebook