podmothers sephy &amp; wing enter the chat: spiralling on the everyday frustrations and devastating realities of 2024, how to motivate change from anger, tangible ways to better your inner world, and the holy miracle that is Co-Op's £1 cookies. ✷ see more ✷ <a href="http://www.youtube.com/@sephyandwing" rel="noopener noreferrer" target="_blank">www.youtube.com/@sephyandwing</a> ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/episodes/gram.com/sephyandwing/" rel="noopener noreferrer" target="_blank">www.instagram.com/sephyandwing</a> ✷ <a href="https://www.tiktok.com/@sephyandwing?is_from_webapp=1&amp;sender_device=pc" rel="noopener noreferrer" target="_blank">www.tiktok.com/@sephyandwing</a> shop ✷ <a href="https://open.acast.com/networks/61b9f3e533f31d0014e4335e/shows/5f905039a052757f216a7fca/episodes/www.sephyandwing.co.uk" rel="noopener noreferrer" target="_blank">www.sephyandwing.co.uk</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.