<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/539881/open_sms">Have a question? Click here. </a>You are welcome in advance! This episode is a comprehensive guide to selecting, fitting, and purchasing athletic shoes based on your individual foot needs. Key points discussed in this episode:<ol><li> When It&apos;s Time for New Shoes  ( Mileage Guidelines + Visual Inspection Method)</li><li> Types of Athletic Shoes </li><li> Finding the Right Fit for You</li><li> Foot Assessments</li><li> Smart Shopping Strategies </li><li> Pronation Patterns </li><li> Going Barefoot Thoughts</li><li> Budget-Friendly Options </li></ol>Episode Links<a href='https://www.podpage.com/graced-health/bonus-laughs-pro-tips-and-cackling-by-the-campfire-with-amy-and-her-friend-marni/'>BONUS: Laughs, pro tips, and cackling by the campfire with Amy and her friend Marni</a> Links Discussed<a href='https://www.gracedhealth.com/b-complete/'>B.COMPLETE</a><a href='http://rei.com'>REI.com</a><a href='http://6pm.com'>6pm.com</a><a href='http://runningwarehouse.com'>RunningWarehouse.com</a><a href='http://vivobarefoot.com'>Vivobarefoot.com</a> <a href='https://www.thestrongerco.com?via=amy'>Join The Stronger Collective</a> <a href='https://www.gracedhealth.com/monthly-updates'>Nourished Notes Newsletter</a> Core Essentials: Episode <a href='https://www.podpage.com/graced-health/embracing-a-grace-focused-approach-to-aging-and-body-acceptance-after-40-core-essentials-1/'>1</a> <a href='https://www.podpage.com/graced-health/achieve-resilient-aging-with-grace-and-holistic-nutrition-core-essentials-2/'>2</a> <a href='https://www.podpage.com/graced-health/holding-body-wisdom-and-christ-centered-health-over-40-core-essentials-3/'>3</a> <a href='https://www.podpage.com/graced-health/learn-expansive-health-topics-to-enhance-your-midlife-season-core-essentials-4/'>4</a> <a href='https://www.gracedhealth.com/health/'>30+ Non-Gym Ways to Improve Your Health</a> (free download) Connect with Amy: <a href='http://GracedHealth.com'>GracedHealth.com</a> <a href='https://www.facebook.com/groups/232578754416509/?ref=bookmarks'>Join the Graced Health community on Facebook!</a> Instagram: <a href='https://www.instagram.com/gracedhealth'>@GracedHealth</a> YouTube: <a href='https://www.youtube.com/@amyconnell'>@AmyConnell</a> <a href='https://witty-pioneer-2912.ck.page/products/leave-a-tip'>Leave a one-time tip</a> of $5