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🎙️ How Noom Helped Me Lose 20 Pounds | Honest Review + Tips | Healthcare Wayfinders Podcast
May 14, 2025 · 12 min

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In this special solo episode of Healthcare Wayfinders, host Zach Aten shares his personal experience using the health and weight loss app Noom—a psychology-based tool that’s helped him lose 20 pounds and shift his entire mindset around food.Whether you’ve struggled with emotional eating, yo-yo dieting, or building healthy habits, this episode breaks down what makes Noom unique—and whether it might be the right fit for you. Zach shares honest pros and cons, how Noom compares to other apps, and practical advice for getting started.🔊 Heads up: Audio quality is not up to our usual standard due to unforeseen circumstances. Thanks for bearing with us—we promise the content is still worth it.💡 What You’ll Learn:✅ How Noom uses psychology to support long-term habit change✅ Why mindset is more important than just tracking calories✅ The daily lessons that helped Zach rethink his relationship with food✅ A breakdown of Noom’s pros and cons (and who it’s NOT for)✅ Tips to make the most out of your Noom experience✅ How to get started with a free trial + discount🎧 Try Noom with a 14-day free trial + 20% off:🔗 https://noom.com/r/SuNCXvCUA📌 More from Healthcare Wayfinders:💬 Subscribe for more honest health tech reviews🎙️ Upcoming: Strength training app reviews🌐 Grassroots Labs | Save 30-70% off lab testing you need when visiting the doctor or managing your health. https://bit.ly/4fIeazG#NoomReview #WeightLossApps #HealthcareWayfinders #NoomExperience #BehaviorChange #PsychologyOfEating #ZachAten #HealthTech #MindsetShift #LoseWeightWithNoom #EmotionalEating #HealthyHabits #HolisticHealth #NoomTips #NoomProsAndCons

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Special Thanks to:

Seth Aten who produces the podcast. Grassroots Labs for sponsoring the show.

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