What&apos;s your plan for outgrowing porn? The Five Circles tool will help you define what freedom looks like, why it matters, and how to set yourself up for success. Download the Five Circles Of Freedom worksheet at <a href='https://husbandmaterial.com/freedom'>husbandmaterial.com/freedom</a>  Mentioned in this episode:<ul><li><a href='https://puredesire.org/blog/tools-for-healing-three-circles/'>Tools For Healing: The Three Circles</a> (blog)</li><li><a href='https://www.stacisprout.com/'>Staci Sprout</a> (creator of the Five Circles Model)</li><li><a href='https://podcast.husbandmaterial.com/713910/episodes/10060963-how-to-reframe-a-porn-relapse'>How To Reframe A Porn Relapse</a> (podcast episode)</li><li><a href='https://amzn.to/38PwSVN'>Unwanted, by Jay Stringer</a> (book; paid link)</li><li><a href='http://husbandmaterial.com/freedom'>The Five Circles Of Freedom</a> (worksheet)</li></ul><a rel="payment" href="https://www.husbandmaterial.com/giving">Support the show</a> Take the Husband Material Journey... <ul> <li>Step 1: Listen to this podcast or watch on <a href='https://www.youtube.com/husbandmaterial'>YouTube</a> </li> <li>Step 2: Join the private <a href='https://www.husbandmaterial.co/'>Husband Material Community</a> </li> <li>Step 3: Take the free mini-course: <a href='http://outgrowporn.com/'>How To Outgrow Porn</a> </li> <li>Step 4: Try the all-in-one program: <a href='https://www.husbandmaterial.com/academy'>Husband Material Academy</a> </li> </ul> Thanks for listening!