Is procrastination holding you back from living the life you want? Tune in for a fresh perspective on this sometimes debilitating behavior and what you can do to address it. In this episode, you’ll learn:
Common misconceptions about procrastination and what it really isThe role emotions and feelings play in procrastinationHow you can address the underlying causes of procrastination and transform your lifeJoin the Me First Community, where you'll learn to prioritize your needs and desires, gain confidence and a strong sense of who you are, say no without guilt and create a life that feels good in your heart, without concern about judgment from others. You'll be among like minded women all on a journey of self discovery, and will have guidance through expert led discussions, guest speakers, and personal coaching. Use code PODCAST20 to save 20%!If you'd like to know more about what coaching with me looks like, please email me at Heidi@masteringmidlifewithheidi.com.Download my FREE guide: 20 Ways To Say "No" Without Guilt.This episode was produced by The Podcast Teacher.