Are you always trying to be everything to everyone and repeatedly make exceptions for the boundaries you’ve set? In this episode, you’ll learn:<ul><li>What leaky boundaries are and seven ways to gauge if you have holes in your boundary bucket</li><li>Four ways that leaky boundaries negatively impact you and add unnecessary stress to your life</li><li>A simple exercise to help you start taking back control and ease some of that stress</li></ul> If you&apos;d like to know more about what coaching with me looks like, please email me at  <a href='mailto:Heidi@masteringmidlifewithheidi.com'>Heidi@masteringmidlifewithheidi.com</a> or schedule a Clarity Call: <a href='https://calendly.com/heidi-gustafson'>https://calendly.com/heidi-gustafson</a>. Download my FREE guide: <a href='https://www.masteringmidlifewithheidi.com/join-the-community'>20 Ways To Say &quot;No&quot; Without Guilt</a>. This episode was produced by <a href='http://www.thepodcastteacher.com/'>The Podcast Teacher</a>. <a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2099600/open_sms">Send us a text</a>