Setting boundaries is one thing, but enforcing them can sometimes leave you feeling guilty and rude. In this episode, you’ll learn:

Why we might feel like we’re being rude when setting or enforcing boundariesHow to enforce boundaries without feeling “rude”Three simple strategies you can use to know your limits, communicate your needs, and build healthy relationships

Get on the waitlist for Your 30-Day Roadmap to FINALLY Set & Maintain Healthy, Strong Boundaries: https://www.masteringmidlifewithheidi.com/boundarieschallengeIf you'd like to know more about what coaching with me looks like, please email me at  Heidi@masteringmidlifewithheidi.com or schedule a Clarity Call: https://calendly.com/heidi-gustafson.Get on my email list by downloading my FREE guide: 20 Ways To Say "No" Without Guilt.This episode was produced by The Podcast Teacher. 

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