What if the key to unlocking your full potential lies not just in meditation or microdosing, but in the very foods you consume? Join us as we delve into the often-overlooked world of nutrition with renowned integrative nutritionist, Julie Freeman. Discover how optimizing your diet can revolutionize your health, mood, and overall well-being. You can find show notes, resources and more at: https://tinyurl.com/yekanrfh 

Are you looking to taper off your anti-depressants? Join our newest microdosing program, Empower, starting in January 2025. Move into self-empowered natural and vibrant healing in this first-of-its-kind program! Sign up at microdosingforhealing.com