The “Real Deal” Series: Birth Plans
This season is called “The Real Deal Series: Where Real Bodies, Real Parenting, and Real Talk Collide!” In this episode, we discuss the intersection of diet culture’s messages about bodies on pregnancy and birthing. We share the personal birth stories that had us digging deeper into societal messages and attending therapy to unpack the impact on our body relationship. We offer statistics of birth methods and resources for mental health that would be supportive to our listeners.
Additonal Resources:
“Rebounding from Childbirth” by Lynn Madsen
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The information presented in this podcast does not replace individual therapy or nutrition recommendations.