In this episode, Joel outlines what a top level Supercross/Motocross Racer should be doing in their physical preparation to become a world champ. These are the 3 pillars of what he calls Physical Preparation 24/7 in his Exclusive Coaching Service.<a rel="payment" href="http://www.jytraining.com/motocross-racers-page.html">Support the show</a>Motocross Training Podcast <ul> <li><a href='http://www.jytraining.com/'>Enter JYT</a></li> <li><a href='http://www.jytraining.com/motocrossperformance.html'>Moto Performance</a></li> <li><a href='https://www.instagram.com/joel_younkins_training/'>Instagram</a></li> <li><a href='https://www.facebook.com/JoelYounkinsTraining'>Facebook</a></li> <li>Email for business inquiries joelyounkins@jytraining.com</li> </ul> Prepare for Success