In today’s episode, I’m so excited to welcome Dr. Arielle Martone to the show! Arielle is a physical therapist and postpartum coach who is truly passionate about helping moms feel strong, supported, and at home in their bodies again after birth. Whether you’re freshly postpartum or it’s been years since you gave birth, this conversation is full of powerful insights and gentle reminders that healing is always possible. I can’t wait for you to hear it!Show Notes <a href='https://www.myessentialbirth.com/blog/pelvic-floor-mastery-dr-arielle-martone-s-guide-to-postpartum-wellness'>HERE</a>!Where to Find Arielle:<ul><li>Instagram: <a href='https://www.instagram.com/findingyourwaymama'>@findingyourwaymama</a></li><li> Website: <a href='https://www.ariellemartone.com/'>ariellemartone.com</a></li></ul>Links Mentioned:<ul><li><a href='https://www.myessentialbirth.com/getstarted'>My Essential Birth Course</a></li><li><a href='https://www.myessentialbirth.com/postpartum'>My Essential Birth Postpartum Course</a></li><li><a href='https://www.instagram.com/myessentialbirth/'>My Essential Birth Instagram</a></li></ul>GET IN TOUCH! 🤩 Reach out at any time to <a href='mailto:hello@myessentialbirth.com'>hello@myessentialbirth.com</a>. We love hearing from you! Looking for more info on the birth course? <a href='https://www.myessentialbirth.com/getstarted'>CLICK HERE</a>! 💜 For the THREE FREE EXERCISES - Get your <a href='https://bit.ly/3DU2J8i'>FREE Download</a> here! Follow us here on <a href='https://bit.ly/3DTnuB8'>INSTAGRAM</a>! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? <a href='https://www.myessentialbirth.com/pl/2147959906'>Click HERE</a>!