Rediscovering Confidence and Style Post-Motherhood with Heather Mitchell In this episode of Ruck Up Buttercup, hosts Ashley and Sabrina are joined by Heather Mitchell, a style therapist and body love yoga coach. They explore the journey of embracing personal style and body shapes after motherhood, transitioning from their twenties' fashion to a mom-centered wardrobe. Heather shares valuable insights on understanding body shapes, color analysis, and choosing the right outfits to dress confidently. The discussion also covers the importance of body positivity, finding the right bras, and using workbooks to create a cohesive wardrobe that reflects one's personality. This episode is designed to inspire listeners, especially those frequently relocating like military spouses, to dress for the life they want and build self-confidence. Find all of Heather’s Links and info here: Website: https://www.epicloungebyhrm.com Linktree: https://linktr.ee/Epicloungebyhrm Social Media Instagram: https://www.instagram.com/epicloungebyhrm/ Tiktok: https://www.tiktok.com/@itsheatherraemitchell Pinterest: https://www.pinterest.com/EPICLoungeByHRM/ Heather has been so generous as to offer a discount code for her workbooks and services Code for 20% off Workbook Discount Code: RUCKUPWB 1:1 services code: RUCKUPService Find us or reach out here: Website: www.deployedlove.org/podcast Facebook: www.facebook.com/ruckupbuttercup Instagram: www.instagram.com/ruckupbuttercuppodcast Email: sabrinajohannes@deployedlove.org