This bonus was recorded after we just finished chatting with Matt Fitzgerald and Layla Porteous about 80/20 Endurance High Performance Coaching Course and companion book. It took us months to complete the course so obviously there were a lot of questions that we couldn't get to with our guests. We chatted about coaching principles and the nuance of calculating training intensity, but we didn't get to other things like:Carbohydrate supplementation in longer eventsThe endurance coaching businessTrusting your training and your coachThe best ways to measure paceOutcome goals vs process goalsOf course there was a lot of other chat in between... because  why that's just what happens when we get carried away.  Alan gets some on the spot coaching from Liz for an upcoming indoor track race.Let us know if you're enjoying the bonus episodes. If so, which ones do you like the most; Our race reports? What kind of training we're doing? Supplemental book chats? Or is there something completely different that you want to know? Let us know by sending us a comment on social media.

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