Confused about how much protein you should be eating each day? Registered Dietitian Michelle Schultz from Sarah Bush Lincoln, breaks it down for us. In a few words, keep it simple.<a rel="payment" href="https://www.sarahbush.org/donations/">Support the show</a><a href='https://www.sarahbush.org/'>Sarah Bush Lincoln</a> is a 150-bed, not-for-profit, regional health system located in East Central Illinois. Follow us on: <a href='https://www.facebook.com/SBLHS'>Faceboook</a> <a href='https://www.instagram.com/sarahbushlincoln'>Instagram</a> <a href='https://www.linkedin.com/company/sarah-bush-lincoln-health-center'>LinkedIn</a>