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The Art of Relational Repair: Insights from the RLT Conference
April 29, 2025 · 11 min

I spent an incredible weekend at the first-ever Relational Life Therapy conference in Orlando, immersed in transformative teachings from world-renowned relationship experts. RLT offers powerful tools for building radically honest, fiercely loving relationships where both partners thrive in equality, focusing on intimacy, connection, and practical relational skills.• RLT focuses on telling the truth in relationships and why honesty creates deeper connection• Diversity and inclusion play crucial roles in understanding how upbringing affects relationship dynamics• Learning practical techniques for vulnerability, speaking truth to power, and working through difficult moments together• Multi-generational trauma can be healed when one person "faces the flame" and changes family patterns• Happy couples aren't conflict-free but excel at repair after disconnection• Small repair attempts like reaching for your partner's hand or saying "we're on the same team" can transform relationships• Relationships aren't meant to be perfect but real—the growth happens in the repairShare this episode with a friend and DM me on Instagram @monitanner1 to let me know one thing you're going to do this week to make your relationship stronger.

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