Join Shawn and Mike on this informative episode of the "Shawn & Mike Take A Hike" podcast, where they dive deep into the essential topic of insect protection on the trail. Whether you're a seasoned hiker or just starting out, dealing with bugs is an inevitable part of outdoor adventures. In this episode, our hosts explore a range of bug sprays, repellents, and protective gear to help you stay bite-free and comfortable on your next hike.

The discussion kicks off with an overview of popular insect repellents, including DEET-based options, natural alternatives like lemon eucalyptus oil, and the effectiveness of Picaridin. Shawn and Mike break down the pros and cons of each, guiding listeners on how to choose the right repellent based on the types of insects they might encounter—be it mosquitoes, ticks, or flies.

Moving beyond sprays, the episode delves into the benefits of wearing bug-repellent clothing and using bug nets for extra protection. Learn how to layer your defenses effectively and discover which methods work best in different environments, from the humid woods of the Midwest to the arid trails of the Southwest.

To wrap up, Shawn and Mike offer practical tips on applying and reapplying repellents, staying safe from insect-borne diseases like Lyme disease and West Nile virus, and minimizing environmental impact while keeping bugs at bay.

Tune in to this episode for all the expert advice you need to protect yourself from insects on the trail. Whether you're looking for the best bug spray, curious about natural repellents, or just want to enjoy the outdoors without the itch, Shawn and Mike have got you covered. Get ready to hike smarter and more comfortably with these must-know bug defense strategies! 🦟🎒

Don't miss out on this bug-busting episode of the "Shawn & Mike Take A Hike" podcast—your ultimate guide to staying safe and itch-free on your hiking adventures.