Questions featured in this episode:
How to deal with the fear of uncertainty & having to start from scratch? - Why do I feel a sense of hyper sexual energy after my breakup three months ago? - How to interact with ex’s new partner without feeling bad about myself? I work with them - Why do avoidant partners act lovingly one second then discard? - Ex is singer/songwriter airs dirty laundry through song, calling it art. Mostly lies. The emaressment is real, social anxiety 100% now. Coping strategies? Timestamps:00:23 Intro
01:40 How do you deal with the fear and uncertainty of having to start from scratch after a breakup?
04:02 Reframing breakups as opportunities
05:49 Why do I feel a sense of hyper sexual energy after my breakup three months ago? 09:32 If you go no contact after a breakup, what’s the best way to try and initiate contact again?
12:42 How to interact with an ex’s new parter without feeling bad about yourself when you work with them
17:32 Why do avoidant partners act lovingly one second and then discard?
20:46 My ex is a singer songwriter and airs out dirty laundry, do you have any coping strategies to deal with the social anxiety?
28:20 How to ask questions for the next Q&A
28:54 How to get started with coaching
29:56 Outro
Podcast Host: Lucy Price
Links
Interested in working with me one-on-one? If you are interested in getting private coaching from me then the next step is to schedule a connection call with me. On this call I'll learn more about you and your goals. If we both feel it would be a good fit, then we will get you started with one-on-one coaching. Book a connection call here ⬇️ https://www.shiftyourstory.net/connectioncall
Breakup Workshop: This workshop breaks down my moving on method (the direct steps you can take to get over your ex and move forward). Workbook included. Get the workshop here ⬇️ Over It: Breakup Workshop
Learn more about me and my work ⬇️ Website: www.shiftyourstory.net
Email me your questions!
Subject: Question-Podcast Email: lucyprice@shiftyourstory.net