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Feel the Fear, Sit with It, and Do It Anyways
May 02, 2024 · 23 min

How many times has fear stopped you from doing something you really wanted to do?

In this episode, in another soul-starting conversation, we discuss the importance of facing our fears and overcoming limiting beliefs. We all have limiting beliefs - things we think we cannot do, things we don't deserve to achieve or have, or objectives we feel we will never be able to pull off. These self-imposed limitations are fed by stories in our heads—stories we've been creating our whole lives based on the things we heard when we were little or things that happened to us at some point.

Throughout this episode, you'll hear practical tips to help you overcome your fears and limiting beliefs, learn to listen and trust your soul's wisdom, and overcome self-imposed limitations through public speaking. You'll also hear about the importance of embracing your vulnerability, why feeling ridiculous is not a valid excuse for inaction, and so much more.

Listen to episode 20 of Soul Wisdom Transitions and equip your soul wisdom with the tools to dismantle limiting beliefs and crush your self-imposed limitations.

In This Episode, You Will Learn:

Feel the fear, take a deep breath, and do it anyways (2:10)The importance of embracing your vulnerability (5:00)Don't eat a whole meal in one bite (8:20)Life happens on the other side of your comfort zone (12:30)Is feeling ridiculous a valid excuse? (16:00)

Resources Mentioned:

Book: Jack Canfield - Chicken Soup for the Soul 30th Anniversary Edition: Plus 30 Bonus StoriesBook: Dr. Susan Jeffers - Feel The Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action

Let's connect!

WebsiteLinkedInInstagramFacebookBook: Terri Mongait - Finding True Purpose: Life Beyond The Castle

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