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Stereo Therapy

Lisa Kaczmarek Justine Grass
57 episodes   Last Updated: Apr 23, 24
This Podcast shows the importance of music and mental health and how music is therapeutic to us all.

Episodes

Today on the Podcast, we were joined by musician Suzie Zeldin! This was such a treat for us because Suzie is someone we have truly loved for so long in the music world. We dive into the early days with finding Gwen Stefani, Balancing creating with being a mom, how imposter syndrome can play a role in the creative process, Suzie's mental health journey and so much more. Find Suzie: Substack:https://www.suziewithkeys.substack.com Instagram:https://instagram.com/suziewithkeys Soundcloud: https://m.soundcloud.com/thenarrative/newanxieties?si=0cbf34d0c851498d8b883b7c9a126210&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing Spotify: https://open.spotify.com/artist/6hvVKhbrKEHPkSUFpEJKON?si=DSLP4vYFS9SQj2M8O_0ZPA. Linktr ee: Linktree for all links : https://linktr.ee/suziewithkeys?utm_source=linktree_profile_share<sid=ccf865e6-290e-471c-a60e-53681160c9b9 Find us: Instagram:https://www.instagram.com/stereo.therapy Tiktok: https://www.tiktok.com/@stereo.therapy?_t=8lkj0yl1Afj&_r=1 Website:https://www.stereotherapypod.com
Today on the Podcast, we were joined by Jenna from the band Cawston! We chatted about Jenna's early days of loving music, her adhd diagnosis and her mental health journey, all things Cawston and so much more. Go check out Cawston! Find Cawston: Instagram: https://www.instagram.com/cawstonmusic All Links for Cawston: https://linktr.ee/cawston_music ( links where to listen, merch, tour dates and more). Spotify: https://open.spotify.com/artist/2zvDvBSCVtiDsp6llMQ2L9?si=D37PwWlsRFG7UhYMbNgTZQ Find us! Instagram:https://www.instagram.com/stereo.therapy Website:https://www.stereotherapypod.com
Today on the Podcast, Justine and I were joined by Ryan Miller of Dream The Heavy! We enjoyed getting to know Ryan and his band, Dream The Heavy. We chatted about the early days of Ryan discovering a love of music, how the hardcore scene gave Ryan a place to belong, Dream The Heavy and their release, his mental health journey and SO much more. Find Dream The Heavy: Website:https://www.dreamtheheavy.com Instagram: https://www.instagram.com/dreamtheheavy Spotify: https://open.spotify.com/artist/4JrzrEiI2l5PwhGzM7knxu Facebook Page: https://www.facebook.com/DreamTheHeavy/ Bandcamp : https://dreamtheheavy.bandcamp.com/ New Eyes by Steven Treu ( Book Ryan Discussed)- https://www.amazon.com/New-Eyes-Unifying-Science-Spirituality-ebook/dp/B01C74NY9K Find Stereo Therapy! Website:https://www.stereotherapypod.com Instagram: https://www.instagram.com/stereo.therapy
Today on the Podcast, we were joined by Noah Milliard of Foamer! We dive into this early days with music, being inspired by the Beatles and Dave Grohl, his own mental health tools, how music plays a role in his mental health and so much more. Find Noah: Foamer: linktr.ee/foamer_music https://foamer-pgh.bandcamp.com/Instagram: https://open.spotify.com/artist/6ExWM15njwcdHhxeXHsx7f?si=bfNOWhfATdqw26rFoYO8jA Instagram: https://www.instagram.com/foamer_music/ Headspace App for Meditation : https://www.headspace.com Find Us: Instagram: https://www.instagram.com/stereo.therapy Website:https://www.stereotherapypod.com
Today on the Podcast, Justine and I were joined by Matt Vettese! We loved getting to know Matt beyond his content we have all been loving. We touch on the early days of loving music, how Metallica brought comfort to Matt, his amazing podcast Ourspace , how he uses music to cope with his own mental health and so much more! Find Matt ! Ourspace: https://linktr.ee/ourspacemedia?utm_source=linktree_profile_share Instagram: https://www.instagram.com/mattvettese Ourspace Instagram: https://www.instagram.com/ourspace.media Find Stereo Therapy! Website: https://www.stereotherapypod.com Instagram: https://www.instagram.com/stereo.therapy
Today on the Podcast, We were joined by Lisa's long time friend and NFG superfan, Jason! We went back to hearing Catalyst for the first time, the 20 year anniversary tour of this record, how this band has impacted fans, the overall importance of this band in the scene and so much. more! Find us!' Instagram:https://www.instagram.com/stereo.therapy Tik Tok Website: https://www.stereotherapypod.com
Today one the Podcast we were joined by Sara Martin- Kurtz! we chatted about the early days of finding music, how the band Bush brought comfort in a difficult time, how she navigates her mental health as a parent with a child with a disability and so much more! Find us! Website:https://www.stereotherapypod.com Instagram:https://instagram.com/stereo.therapy Tik tok: https://www.tiktok.com/@stereo.therapy?_t=8knLRWEnsNi&_r=1 More about SCN2A: https://www.scn2a.org/?gad_source=1&gclid=CjwKCAjwzN-vBhAkEiwAYiO7oCvKua5_3XpFBUkKgWHIwFhjqDLX0PXvvInMJRgxFU91xbYJkWnBcRoCQ3EQAvD_BwE
Today on the Podcast, Justine and I talk about Bayside! We dive into how we discovered them, the impact they have had on the scene/fans, our favorites and how Drummer Chris Guglielmo uses his platform to talk mental health! Find Us: Website:https://www.stereotherapypod.com Instagram:https://www.instagram.com/stereo.therapy Tiktok: https://www.tiktok.com/@stereo.therapy?_t=8kbELxXoh0U&_r=1 Will's Go Fund me: https://gofund.me/b0219879 The Creo Show Episode we discuss: https://youtu.be/6MvVOHH7EUU?si=SyR7kz-fyLwTlYDv
Mar 05, 2024
Ep. 48: Sara Syms
Today on the Podcast we were joined by Nashville Singer/Songwriter and Mental Health Advocate Sara Syms! We chatted about Sara's early days with music, her mental health journey, the community she is building through music to help end the stigma of mental health and her mental health record that is on the way and so much more! Find Sara Syms: Tik Tok: https://www.tiktok.com/@sara.syms.music?_t=8kP8SUprrVC&_r=1 Website: https://www.sarasyms.com Instagram: https://www.instagram.com/sarasyms Spotify: https://open.spotify.com/artist/59zNVUIdLrT7Wl0Zyc8CZj?si=BrNdjssXSMC4INYkeZ8oQg Find Us! Website:https://www.stereotherapypod.com Instagram:https://instagram.com/stereo.therapy Tiktok: https://www.tiktok.com/@stereo.therapy?_t=8kP8X3bCZWE&_r=1
Today on the podcast, Justine and I sat down with Drew Zimmerman of The Warped Band! We loved having Drew on and hearing about his first memories of music, life in the industry, warped tour , his mental health journey and SO much more. Find Drew/Warped Band: Website: https://www.warpedband.com Instagram: https://www.instagram.com/warpedbandpa All Links: https://linktr.ee/warpedband August Winters: https://www.instagram.com/augustwinterspa Find Us: Website: https://www.stereotherapypod.com Instagram: https://www.instagram.com/stereo.therapy Tiktok : https://www.tiktok.com/@stereo.therapy?_t=8kDTlH8NmhS&_r=1