Do you ever feel like you're drowning in the expectations of others, struggling to find your own voice and identity in a world that demands conformity?

Many of us, particularly women, are conditioned to prioritize the needs of others above our own, leading to a sense of emptiness, overwhelm, and even despair.

But what if I told you that by setting boundaries, seeking support, and building genuine connections, you can transform your life and reclaim your sense of self?

Join us on this episode of Taylored Talks as Kristy Wagner shares her inspiring journey of overcoming stress addiction, finding her voice, and embracing a life of authenticity and fulfillment.

In this episode, you’ll learn:

👉 The importance of recognizing when something needs to change in your life.

👉 How to navigate the journey of healing and self-discovery, even in the face of resistance.

👉 The power of community and genuine connections in supporting your growth and well-being.

👉 Practical steps for setting boundaries and prioritizing your own needs without guilt.

Connect with Kristy:

Instagram: @rootedtoself

Email: rtsdoula@gmail.com

TOPICS DISCUSSED

Recognizing the need for change in one's life

Navigating the journey of healing and self-discovery

Overcoming resistance during the healing process

The importance of community and genuine connections

Setting boundaries and prioritizing one's own needs

Dealing with expectations from others and societal pressure

Transforming relationships through boundary-setting

Prioritizing family time and personal well-being

Reclaiming a sense of self and authenticity in life