Think you're breathing properly just because you're breathing? What if the very way you're drawing breath is causing a cascade of health issues? From teeth grinding and sleep apnea to nervous system imbalances, improper breathing can be at the root of countless problems.

Join us for a fascinating conversation with Maria Donnelly, a leading oral facial myofunctional therapist and certified Buteyko breathing practitioner. Discover the often-overlooked world of breathing patterns, tongue placement, and jaw development, and how they impact your health in ways you never imagined.

 In this episode, you’ll learn:

👉 The hidden dangers of mouth breathing and why it's more than just an annoying habit

👉 How tongue placement affects everything from dental health to nervous system regulation

👉 Why sleep apnea, clenching, and grinding are just symptoms of a much larger problem

👉 Practical steps to retrain your breathing and improve your overall health

It's time to rethink what you thought you knew about breathing, tongue placement, and jaw development. Tune in and find out how these simple changes could transform your health.

Connect with Maria:

Website: https://www.yourlivingbreath.com

Email: yourlivingbreath@gmail.com