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Episode 95: Mental Focus and Endurance Racing
September 29, 2024 · 47 min

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Kenton Koch or the Random Vandals Race Team... winner of mutliple 24 hour races, joins me to talk about mental focus while racing. We had to overcome some technical issues, but there is some great information. Its time for some self reflection and assessment... to really see what you need to do to take your mental game to the next level. If you like what you hear, please share, download, and give the podcast a 5 star rating on your favorite podcast platform.