Welcome back to The Hot Dish. In this episode, we’re bringing you a variety of insightful conversations that shine a light on some of the most pressing issues facing rural and small-town communities. We want to hear from you! Tell us what you like (and even what you don't like) about the show, and the guests and topics you want. Email your thoughts to podcast@onecountryproject.com.

In this episode, Heidi and Joel talk about their trip to the Democratic National Convention in Chicago. They reflect on the key moments and takeaways from the convention and provide their unique perspectives on what it all means for the future of rural Americans and the Democratic Party.

Heidi also sits down with Chuck Corra, Co-founder and Co-host of the Appodlachia podcast. Chuck joins us to break down the recent republican VP pick, JD Vance, and what his selection means for rural America. Together, they explore how the GOP’s policies—or lack thereof—will impact these communities during this election.

Then, we hear from Connie Garner, Senior Policy Director, to discuss the critical issue of mental health in rural areas. Connie, a longtime advocate for mental health parity, shares her perspectives on the challenges and opportunities in expanding mental health services and support to underserved communities when voting this year.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish serves up the unfiltered truth straight from the heartland.

To learn more, visit https://onecountryproject.com