This week, Mama Judy and I explore how stepping into the great outdoors not only fuels your creativity but also works wonders for your wellbeing. It's scientifically proven that the calming effects of nature can reduce anxiety, a perfect antidote when tackling new art projects or techniques. Whether it's the sea's soothing sounds or the quiet solitude under a tree, nature can help us feel more relaxed and focused, thereby enhancing our creativity.Join us as we chat about the benefits of being immersed in nature, from the mental wellbeing perspective to being able to observe the tiny nuances of plants to allowing the shapes and colors of nature to inspire your work. There's a certain depth and texture that pieces of nature – leaves, sticks, shells, even tree bark and acorn caps – can add to your artwork.Whether you're an artist seeking inspiration or simply a lover of nature, we hope you'll enjoy this episode.A few inspiring creatives mentioned in this episode: Alexandra on Instagram (uses shells and pebbles in her art) Megan on Instagram (uses eco dyeing/printing in her art) 

If you'd prefer to watch this podcast, you can find us over on our YouTube page (The Mama Judy & Jill Podcast).We'd LOVE to hear from you! Click here to send us your thoughts and ideas for a future episode.Send us a direct message on Instagram:>> Mama Judy on Instagram>>Jill on Instagram