So, you're Queer and/or Non-Monog and the idea of going home for the holidays is causing more dread than delight?

Today, we're joined by transformational love and life coach Elizabeth Cunningham. Elizabeth leads us through a masterclass on how to prepare for difficult conversations with family and friends over the festive season. She shares tips on how to remain true to yourself when speaking about identity, how to keep yourself safe during difficult interactions and how to walk away from them feeling grounded.

First, Siobhan shares with Rich her 'seating choreography' theory that she applies in the early stages of dating.

A huge thanks to Elizabeth for bringing her warm and infectious energy to the show. Check out Elizabeth's "hilarious" website, her free polyamorous and dating questionnaire and learn more about her coaching certification.

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