In this episode, I’m joined by Beth Dodd—mindset mentor, mental health professional, and author of &quot;Laughter is an Instant Vacation.&quot; Beth shares her inspiring journey from overcoming an abusive marriage to finding self-empowerment. Together, we discuss the profound impact of mindset, healing from trauma, and finding joy in life’s toughest moments.Key Takeaways:<ul><li>The importance of breaking free from toxic relationships.</li><li>How trauma can distort self-image and confidence.</li><li>The role of journaling in personal growth and healing.</li><li>Mindset and positivity as tools for overcoming challenges.</li><li>How losing a parent can spark personal transformation.</li><li>The power of laughter and finding joy in difficult times.</li></ul>Beth’s journey is a testament to the power of mindset, self-empowerment, and resilience. Her insights will inspire anyone looking to overcome life&apos;s challenges and embrace authenticity. Listen now to learn how Beth’s strategies can help you live a more fulfilling life.If you enjoyed this episode, please consider writing a review. This will inspire more people to listen to my podcast. Thank you! Connect with Beth Dodd:<a href='https://www.instagram.com/funnyysister'>https://www.instagram.com/funnyysister</a>Email Beth at <a href='mailto:bdodd1102@gmail.com'>bdodd1102@gmail.com</a> with &quot;SPEAKING&quot; in subject line.<a href='https://www.amazon.com/Laughter-Instant-Vacation-Humorous-Positive/dp/1962280454/ref=sr_1_1?crid=2YNNUAWGPGZAW&amp;dib=eyJ2IjoiMSJ9.Lt2hr4pi_QvYRO6BqPfr6ZljQwanfHwWgZHfgEF6lEHW32YkqxdPW_PXFmE9yF3TJJgcyfXYe7p5-cCXeex35F8VZg6TqtHY9CUhWwpEO7JiQcIrLYjGPKupansK-uziMDJ6uoWZbRLPBO9aCCSYJbbTHesdKjxCIKiOiHa0cp_As3-1ZWew2__opUmSHfBlpO2deby2rCsohdGWHiLRVmExKV1JFOCtzUyNZMbDNc8.PNqPXjpqpz4u1DhDDRNC4p_Q9BaHRGUTWEcJUHmvUGA&amp;dib_tag=se&amp;keywords=laughter+is+an+instant+vacation+book&amp;qid=1726328213&amp;sprefix=laughter+is+an+in%2Caps%2C182&amp;sr=8-1'>Click here</a> to grab her book on Amazon.