Episode Show Notes
In this episode we cover: 
<ul><li>Cardio for the mind</li>
<li>Discipline and self-imposed deadlines</li>
<li>How to be a fan of yourself</li>
<li>Combatting fear</li>
<li>Mental toughness and building resilience </li>
</ul>
This week’s question is: what are you doing that’s exciting this summer?
Recommendation of the week is: Delilah Green Doesn’t Care by Ashley Herring Blake
<a href='https://apple.co/43WGA3N'>Apple</a>
<a href='https://www.kobo.com/ww/en/ebook/delilah-green-doesn-t-care'>Kobo</a>
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<a href='https://amzn.to/3qU3cmR'>Amazon USA</a>
***this show uses affiliate links
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Rebel of the Week is: Liz
If you’d like to be a Rebel of the week please do send in your story, it can be any kind of rebellion. You can email your rebel story to <a href='mailto:rebelauthorpodcast@gmail.com'>rebelauthorpodcast@gmail.com</a> 
No new patrons this week, but a big thank you to my existing patrons. If you’d like to support the show, and get early access to all the episodes as well as bonus content you can from as little as $2 a month by visiting: <a href='http://www.patreon.com/sachablack'>www.patreon.com/sachablack</a>