How often do you hide the truth of your female body and neglect her cyclical rhythm (and the magic that comes with it)? When was the last time you completely let go, dropped your bundle, and surrendered to the need to rest—unexpectedly, out of the blue—because your body was asking for it in that very moment? And when did you last fully surrender to your desires, with a big smile in your heart, without judging yourself for it?

In this episode, I invite you to join me on a walk along the Ravensbourne River in South East London. Let’s sit together on a bench as I share the story of my recent experience on day 25 of my menstrual cycle, which unexpectedly transformed into a day 1 experience. In that shift, I turned shock and frustration into profound surrender, unveiling golden nuggets of wisdom along the way (which I can’t wait to share with YOU). It felt like waves of homecoming, and I want you to taste that, too.

P.S.: I’m so excited to be back with a solo episode! I’ve missed connecting directly with you, my wonderful, softly rebellious community. I can’t wait to hear your takeaways from this short episode and learn where you are on your Soft Rebellion journey, and how she's showing up in your life right now.

This episode is so wildly poetic and so bloody real. Like the Soft Rebellion.