In this episode of the TRX Podcast, we sit down with Cristian and Dina from Reform Athletica, a premier Dubai-based studio known for its innovative approach to strength, mobility, and endurance training. We dive into the Reform Method, its deep connection to TRX, and why suspension training is such a powerful tool for building strength and enhancing movement.

We’ll explore some of the biggest misconceptions about TRX, its versatility in any workout, and how it complements Reformer training to improve mobility, core stability, and overall performance. Plus, we discuss how men and women engage with TRX differently and why this simple yet highly effective tool is reshaping the way people approach fitness.

This episode is brought to you by our incredible sponsors:

🔹 Lyfelinex – Supporting endurance, performance, and recovery with high-quality supplements. -

🔹 Myzone – Helping you track effort and intensity in real-time to train smarter. - 🔹 Wattbike – Creators of the new Wattbike AirPro, a next-generation indoor training bike designed for elite performance, now perfectly paired with TRX for a complete strength and endurance workout.🔹 Hyperice – Innovators in recovery and movement technology, helping athletes unlock their full potential with percussive therapy, pneumatic compression, and vibration technology to enhance recovery and performance.

https://hyperice.com/en-GB/

If you’re looking to elevate your training, understand the synergy between TRX and Reformer workouts, or simply want to challenge the way you think about movement, this episode is for you!