Dr. Alexis Cowan is a Princeton-trained PhD with expertise in circadian and quantum biology. Show sponsors: <a href="https://timeline.com/tuhp" target="_blank" rel= "noopener">Timeline - 10% off your first order of Mitopure by using this link</a> <a href="https://ultimatehealthpodcast.com/lmnt" target="_blank" rel="noopener">LMNT - Claim your free LMNT Sample Pack with any purchase by using this link</a> Show notes: <a href="https://ultimatehealthpodcast.com/656" target="_blank" rel="noopener">https://ultimatehealthpodcast.com/656</a>