When was the last time you lost track of time doing something you loved or enjoyed? Today's episode is about how to back to things that we love and get lost in. Whether it's creating a "reading loft" environment or envoking all your senses to improve your focus, we explore various ways we can get you back to your happy place.

How have you set up your environment (home or work) to bring out the best version of yourself?

Share your thoughts with us at thenwhydontyou@gmail.com or on Instagram @thenwhydontyou.

We can't wait to hear from you!