Tell me if this sounds familiar: You walk around in public with a smiling "mask" on, you're the life of the party, or the strong one, the rock, in your group, but you're carrying around a secret... Inside that smile is actually a frown, the party always ends when you're alone, the "rock" that you are has a crack in it! The reality is you're NOT alright but unfortunately there's no one that you can lean on so you're forced to Suffer In Silence! That's a state that far too many find themselves in and for today's episode, we investigate some reasons why that is.