Mother and daughter duo, Andi and Miquita Oliver, have started a new podcast, Stirring it Up, where they ask guests to join them at their kitchen table. They join Hayley Hassall to talk on how this format harks back to their roots, their passion for sharing food and stories, the challenges they’ve faced as women at different life stages in broadcast, and growing up together in London’s Ladbroke Grove. It's been two years since the Taliban retook power in Afghanistan and during that time women and girls have found many curtailments on their liberty. Dr Nadia Nadim is Afghanistan's most successful and most influential female footballer. She fled to Denmark following the death of her father and has gone on to play for the Danish national team over 100 times. Dr Nadim joins Hayley to discuss her career and her hope for women and girls back home in Afghanistan. Last week we spoke to the children’s charity, the NSPCC, who talked about how the school summer holidays can be a particularly difficult time for some children. And Hayley talks to Ruth, who has worked on the helpline for over a decade, and Brad, who made that call. Emma Rawicz is an award-winning young saxophonist and composer, already making waves on the UK music scene, and described as "an astonishing new talent" by Jamie Cullum. Emma is a recipient of the 2021 Drake Yolanda Award, winner of Best Newcomer at the 2022 Parliamentary Jazz Awards, as well as being a finalist in the BBC Young Jazz Musician competition.  She joins Hayley to chat and perform live in the studio. Women and Hip Hop with music journalist Jacqueline Springer and the latest on the devastating Maui Fires with Chair of the Island Council Alice Lee. Presenter: Hayley Hassall Producer: Lisa Jenkinson Studio Manager: Michael Millham 00:00 Opener 02:06 Maui Wildfire 07:16 Andi and Miquita Oliver 17:02 Afghanistan 32:50 Reporting Child Abuse 40:14 Women and Hip Hop 47:53 Emma Radwicz