For today’s mini episode, Jackie chose a question about loneliness, partly because the holiday season can feel quite lonely for so many reasons, for so many people, and she thought it might help to hear that you aren’t alone. They write: How do you navigate through the intensity of aloneness? Tune in to hear how Jackie explores this week's question and make sure to listen until the end to hear the question we will be diving into on the next episode. And if you feel inspired to respond to this asker and are interested in being a guest of this episode, OR if you have a short word of wisdom for them, write to us on the contact page on youandipodcast.com or DM us on instagram at @youandi.podcast. This podcast is produced by <a href="https://www.alittlemoregood.ca/moregoodmedia" rel="noopener noreferrer" target="_blank">More Good Media.</a> Episode Resources:Jackie Kai Ellis: <a href="https://www.jackiekaiellis.com/" rel="noopener noreferrer" target="_blank">Website</a> / <a href="https://www.instagram.com/jackiekaiellis/" rel="noopener noreferrer" target="_blank">Instagram</a>You &amp; I Podcast: <a href="https://www.youandipodcast.com/" rel="noopener noreferrer" target="_blank">Website</a><h4>Resources on finding trusted professional help can be found <a href="https://www.youandipodcast.com/resources" rel="noopener noreferrer" target="_blank">here.</a></h4> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.